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Introduction and an outline of your fitness goals.
Three times per week.
Three times per week.
Three times per week
Cricut Training, Functional Training, Strength and Conditioning Training.
I will reach out and we will schedule an onboarding call to get to know each other more, discuss your training history, any past/current injuries, short- and long-term goals, non-aesthetic goals and strategize a personalized workout plan.
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